Digital Detox

Disconnect from technology and reconnect with yourself. Recharge your mind, body and soul.



Digital Detox


The Digital Detox is a tech-free personal wellness retreat where attendees give up their smart-phones and gadgets in exchange for four days of serenity and bliss. Yoga, meditation, hiking, hot-tubs, art/writing workshops, and healthy eating in a natural and tranquil environment help one gain balance, perspective and a piece of mind. We create a space that gives individuals the freedom and permission they need to truly unplug and decompress.
While detaching from our devices and disconnecting from the over-stimulation of social media, step back into the natural rhythm of life – rediscovering what living in the moment truly feels like. We all know that our minds need time and space for reflection, however it is incredibly hard to find or create that time between meetings, podcasts and text messages to do so. Once given that space during The Digital Detox retreat, the brain will begin to once again think in truly novel and surprising ways, allowing and forcing the individual to take stock in one’s life situation, evaluate personal relationships, think about long-term goals that may have been put on the back burner, or to even ponder the often evasive big picture questions of life that the stimulation of a technological life can seem to have the ability to override.
Feeling rejuvenated and truly relaxed after a few days off the grid, participants return to daily life with new found energy, creative inspiration, and a refreshed approach to a balanced life in the digital age.

Source and more:
http://thedigitaldetox.org/about/

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